Find Your Happiness Factor

How to Change Your Frustration into Success

What is not working in your life? Are you frustrated with not making any apparent progress? Would you like to take charge of your life and change it for the better once and for all?

You can change your frustration into a productive and successful life. A good place to start is to realize that you create everything in your life, often to teach yourself a lesson or to show you that some aspect of your belief system needs to change. Self change begins with accepting total responsibility for who you are and how you show up in life.

Me a Victim? I’m Just Riding the Wave.

Do you feel like a victim of life? Or are you just waiting to ride the next wave out of the trough and know you will be just fine?

Why are so many people hurting and feeling alone when in reality they are surrounded by other people and even family? Most of us can appreciate their situation because we have been there – at some time or other we, too, have felt isolated and unsupported even when in a crowd. Why does this happen? How can someone feel isolated and alone in our crowded world?

Because we each live in our own individual universe of reality – that is why. At that time you may have been close to feeling a victim of life. It probably seemed to you that the world was an alien place. You no longer felt supported or cared for and the future seemed grim.

New Beginnings of Our Happy Future

We have much for which to be grateful, so very, very grateful, as this New Year ushers in a new decade. Whatever we decide our future will be, it WILL BE. And whatever we choose to be, WE WILL BE. So let us make these intense times a pivotal point in our own individual evolution and choose to become all that we CAN BE.

Life is changing. Life will never again be for us as it was in the past. We are now creating our personal and collective future every single moment of every single day. Our true challenge is to REALIZE that we are creators of our future and that we are so most effectively when we live with full conscious awareness, in the Now, the Present Moment.

What Is Depression?

Depression is the opposite of happiness. It is one of the most painful and long-lasting negative emotions springing up from your negative belief about yourself. Depression is always a feeling, an emotion, about yourself, not about the outside world or your circumstances in life. Depression is ALWAYS about YOU.

Depression has two essential elements: Helplessness and Hopelessness. In the first, feelings of helplessness come from your negative self image, from your perception that you are powerless to change the circumstances of your life. Your self image is ‘I am powerless’ to change this.

The Truth About Depression Part 2

Last week we discussed depression: what it is, what causes it and why you feel the way you do if you get depressed. Now we will see how to break the cycle of depression and move into creating the life you want to experience.

There are many ways to gain immediate relief from feelings of depression. These include energy healing modalities like Be Set Free Fast (BSFF) and Emotional Freedom Technique (EFT), both of which, interrupt and realign the emotional energy in the body. One technique that can quickly eradicate depressed feelings forever is Creation and Discreation Technology, (CDT), taught by Thomas Powell in his book, You Are the Creator of Your Life. A worthy study.

Depression is caused by a combination of unresolved emotions and beliefs. Thoughts, feelings and behaviors are controlled and governed by subconscious programming. It is by opening up to your negative feelings towards who you think you are, allowing yourself to experience those feelings and releasing any resistance to negative experience, that you can regain your power to create life the way you want it to be. We cannot cover how this process works here, but Powell explains it well in his excellent book, above.

The Truth About Depression Part 1

Depression is one of the most common emotional disorders. We all suffer touches of it from time to time; it is part of the ebb and flow of our emotional life. So what is depression, what causes it, what triggers it and how can we overcome depression when it rears its ugly head in our life experience?